About

Often our daily reflections are rooted in our own culture or come from the same individual or book. Global Heartbeats gives us a chance to reflect across cultures and Nationalities. If you have a daily reflection or heartbeat to encourage others that comes from the heart and has a cultural perspective it would be great to hear from you. It needs to be based on your own poem or design or photo. 200 word maximum plus 1 photo (optional).

We all have a life story, many of us would say we are in some way in recovery, on a journey. It would be great to hear your recovery/life story. Wouldn’t it be great to hear stories from around the world. One side of A4 maximum length please plus 1 photo(Optional)